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FYI:

"Some say it takes 21 days to change a habit. While there doesn't appear to be any proof of this, one thing's for sure -- it only takes a moment of impulse in the 86,400 seconds of a day to derail your progress. Elizabeth Kehir C.ht, provides a blueprint to help you make strong strides in kicking compulsions: (look below)
Certified Clinical Hypnotherapist Elizabeth Kehir is a mind architect, whose mission is to build a plan for your mind that works with your body. Clients value her extensive training and experience, which has helped many of them make changes quickly and indefinitely with regard to various issues such as losing weight, reducing anxiety, quitting smoking, improving communication skills, and more. Map out your way to positive change at this Downtown Boston Locale, and let the strides begin." 

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Who is Elizabeth?

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Elizabeth  is determined to make a program that works for your mind to assist your body.  Gain strength in your mind to keep focus and fresh feeling within and out.  

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Nutritional Hypnosis will help you slip into your skinny jeans

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Is helping woman slip into their skinny jeans, get prepared for their wedding and keeping the relationship weight gain in check. 

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"Since our first session, I've been having really positive dreams and feelings about swimming in the deep end and dont freeze up with fear. I literally feel my body reacting differently to an old deeply-rooted fear. I am looking forward to seeing Liz again and just being able to let go of more old stuff. " (Yelp reviewer)

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