Nutritional Hypnosis

Both are about learned behavior and driving is a great way to help you understand how hypnosis works.

If you drive you probably go back and forth to certain locations a lot, like work, the grocery store or maybe the best gas station.  When you go back and forth do you think about it?  Probably not.  As a matter of fact you are probably so aware of the path that you know where the potholes are, which lights always seem to turn red as you approach, annoying.  While you are driving to any of these locations you are probably not thinking about how to get there, rather you are thinking about