Hollywood likes to bring everything to the extreme, hypnosis is no exception.  So many takes on hypnosis have been in the media and out in society. In actuality hypnosis is something everyone goes in and out of every day. Stage hypnosis is not fake, in fact quite real. Stage hypnosis seeks out a certain type…

Waking up in the middle of the night, perhaps around 2 or 3. This is the witching hour that many people who are stressed, wake up. A new solution that nobody seems to talk about or know: Before bed and teeth brushing, I recommend you have a small protein snack.  My recommendation is String cheese. …

Both are about learned behavior and driving is a great way to help you understand how hypnosis works. If you drive you probably go back and forth to certain locations a lot, like work, the grocery store or maybe the best gas station.  When you go back and forth do you think about it?  Probably…

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